Posted by slimming on February 9th, 2010 at 05:37pm
Tags: around, Build, Burn, Cardio, lifting, mixed, Muscle, Same, Time, waist, Weight
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1. blueingreene | February 9th, 2010 at 6:16 pm
Check out this review of Burn the Fat Feed the Muscle… it seems right up your alley.
It was written by a bodybuilder for bodybuilder and debunks a lot of the so-called fad diets and what it takes to build muscle …. a good read
2. Taosimmonk | February 9th, 2010 at 6:18 pm
swimming. the resistance of the water builds up muscle while the full-body workout really burns a lot of fat.
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2 Comments for How can you burn fat around the waist and build muscle at the same time? Cardio mixed with weight lifting?
1. blueingreene | February 9th, 2010 at 6:16 pm
Check out this review of Burn the Fat Feed the Muscle… it seems right up your alley.
It was written by a bodybuilder for bodybuilder and debunks a lot of the so-called fad diets and what it takes to build muscle …. a good read
2. Taosimmonk | February 9th, 2010 at 6:18 pm
swimming. the resistance of the water builds up muscle while the full-body workout really burns a lot of fat.
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