1 Comment for is this a good mass building workout?
1.
krazy1 | February 9th, 2010 at 5:38 pm
usually for mass you’d want to do heavy weight with low reps so a set up like this would be appropriate (bench 5×5 squat5×5) etc. visit http://www.bodybuilding.com/fun/index.html and see mass workouts these work very good. But its not all about weights its about eating right. Remember to get big you have to eat big
Leave a Comment for is this a good mass building workout?
1 Comment for is this a good mass building workout?
1. krazy1 | February 9th, 2010 at 5:38 pm
usually for mass you’d want to do heavy weight with low reps so a set up like this would be appropriate (bench 5×5 squat5×5) etc. visit http://www.bodybuilding.com/fun/index.html and see mass workouts these work very good. But its not all about weights its about eating right. Remember to get big you have to eat big
Leave a Comment for is this a good mass building workout?
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